If you go down 2 posts you will see that there are 2 back-to-school photos now whereas a few hours ago, there was only one...I just realized Hannah added the one where she is giving a crazy face. Did she think I wouldn't notice???
The funny thing is that when I posted the original photo, I signed out of my blog account because I was afraid that when Hannah saw it she would delete the photo altogether.
I cannot figure her out sometimes.
We give our life to Christ not for a smooth ride, but for a successful end. ~Pastor Doug Batchelor
Friday, September 4, 2009
The "blessing" of bad genes
I blame my Dad's side of the family. I'm told that's the side I take after, so that's where I'm pointing my finger.
I had a check-up at the end of July and my cholesterol is back up. It was 244. I've had it as high as 289 before, but then I was able to keep it down around 205...but now it's creeping back up. So the doctor asked if I wanted to try to get it down by myself again (without prescribed drugs) and I said I sure did.
Not going on meds is a BIG motivating factor for me (hence the "blessing" of bad genes). In the past 5 weeks I have not been dieting to lose weight, but I have been walking almost every day and I have adapted my diet (who knew I could survive on so little cheese?). As of this morning, I am down 12 pounds!
In February I had posted about my weight. I was at 172 then, but by my doctor's visit I was up to 180...so I'm now at 168. Which is very thrilling. (I try not to think of where I could be now if I hadn't gained all those pounds at the end of winter...I could be at 160...trying not to think about that...I'm happy at 168...as long as I keep losing...)
I have to say Glen is losing weight too. And since we were both dropping pounds so rapidly I really worried that our scale was broken and that I really wasn't losing any weight. I had Glen double-check his weight with the scale at school and it looks like our scale is probably not broken. What a relief.
So, my genes lead me to a disposition to high cholesterol...and staying off meds motivates me to eat right in a way that wanting to lose weight doesn't...and so I'm doing better. Hence, my bad genes have been a blessing!
So, thanks Dad, for passing your genes along to me!
I'll find out in a few months if any of this is affecting my cholesterol levels...sure hope so.
I had a check-up at the end of July and my cholesterol is back up. It was 244. I've had it as high as 289 before, but then I was able to keep it down around 205...but now it's creeping back up. So the doctor asked if I wanted to try to get it down by myself again (without prescribed drugs) and I said I sure did.
Not going on meds is a BIG motivating factor for me (hence the "blessing" of bad genes). In the past 5 weeks I have not been dieting to lose weight, but I have been walking almost every day and I have adapted my diet (who knew I could survive on so little cheese?). As of this morning, I am down 12 pounds!
In February I had posted about my weight. I was at 172 then, but by my doctor's visit I was up to 180...so I'm now at 168. Which is very thrilling. (I try not to think of where I could be now if I hadn't gained all those pounds at the end of winter...I could be at 160...trying not to think about that...I'm happy at 168...as long as I keep losing...)
I have to say Glen is losing weight too. And since we were both dropping pounds so rapidly I really worried that our scale was broken and that I really wasn't losing any weight. I had Glen double-check his weight with the scale at school and it looks like our scale is probably not broken. What a relief.
So, my genes lead me to a disposition to high cholesterol...and staying off meds motivates me to eat right in a way that wanting to lose weight doesn't...and so I'm doing better. Hence, my bad genes have been a blessing!
So, thanks Dad, for passing your genes along to me!
I'll find out in a few months if any of this is affecting my cholesterol levels...sure hope so.
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